FAQ (Frequently Ask Questions)

Daily Ritual Card is based on a holistic and playful approach to well-being. Instead of a rigid program or an imposed routine, the app offers a card-drawing system that provides a unique and inspiring ritual every day.


🌀 Our mission:
To make personal development and well-being accessible, flexible, and engaging.

🌱 Our vision:
To help everyone cultivate positive habits at their own pace, without constraints or pressure.

💡 Our values:
Autonomy, enjoyment, exploration, and inner transformation.

Daily Ritual Card is a wellness application that offers a daily ritual in the form of a randomly drawn card, based on a profile determined through a test.


Each card contains a carefully crafted practice inspired by disciplines such as:

• Hypnotherapy: Guided visualizations and subconscious reprogramming for positive change 🌿

• Systemic Constellations: Exercises to release emotional blockages and better understand life patterns 🔄

• Cognitive Behavioral Therapy (CBT): Techniques to reshape negative thought patterns and cultivate a balanced mindset 🧠

• Mindfulness & Meditation: Exercises to enhance concentration, emotional regulation, and inner peace 🧘‍♂️

• Introspective Journaling: Guided prompts to encourage self-reflection and personal growth ✍️

• Breathwork & Relaxation: Techniques to activate the parasympathetic nervous system and reduce stress 🌬️

• Somatic Practices: Body-centered exercises to release tension and improve the mind-body connection 🤲


By combining these practices, Daily Ritual Card offers a holistic and immersive approach tailored to your personal and emotional development.

Unlike traditional meditation and personal development apps, Daily Ritual Card offers:


✨ A fun and personalized experience: You collect ritual cards selected based on your wellness profile and current emotional state. Daily Ritual Card turns routine into a stimulating and engaging game.


🧩 A multidisciplinary approach: The app integrates tools from various therapies and practices for a comprehensive and holistic well-being experience.


⏳ Short and effective practices: Perfect for a busy schedule, each ritual is designed to be quick yet impactful.


💡 Deep emotional work: Beyond relaxation, the app helps you explore your emotions and reprogram subconscious patterns.


🌍 A balance between digital and real life: Daily Ritual Card encourages real-world actions, extending the benefits beyond screen interactions.

By practicing your rituals regularly, you will:

• 🌿 Reduce stress and anxiety through relaxation and mindfulness techniques

• ⚡ Boost your energy with revitalizing exercises

• 🧘 Improve focus and mental clarity

• 💖 Develop a better relationship with yourself by cultivating well-being habits

• 🌙 Better manage your emotions with tools for inner transformation

Yes, absolutely!

💛 Daily Ritual Card is designed to be accessible to everyone, whether you are:

• A curious beginner 🌱
• An occasional practitioner 🧘‍♂️
• Experienced in wellness rituals 🔥


Each exercise is explained step by step with clear and guided instructions, so you can integrate them easily without any prior knowledge.

Yes, Daily Ritual Card can be an excellent complement to therapy or personal coaching.


The app offers tools from various disciplines (hypnotherapy, cognitive behavioral therapy, mindfulness, etc.) that can support your personal growth.


💡 However, it does not replace professional mental health support. If you are experiencing significant challenges, it is always recommended to consult a qualified therapist.

💡 Consistency is key to well-being! Practicing your rituals daily for a few weeks will help you notice lasting changes in your mindset and emotional balance.

To discover your ritual for the day:

1️⃣ Open the app 📱
2️⃣ Tap the screen on the draw interface ✨
3️⃣ Your daily card appears with its dedicated ritual 🎴


💡 Tip: Enable notifications to ensure you don’t forget your daily ritual.


⏳ Reset: A new draw is available every day at midnight.

No, Daily Ritual Card is designed to select rituals based on your profile, allowing you to discover practices tailored to your personal growth, without personal bias.


The goal is to guide you daily toward self-improvement by letting the app choose the ritual you need.


💡 However, with the Premium version, you can:

✅ Access your past cards in the history section
✅ Save your favorite rituals and redo them whenever you like

No worries!

🎈 Daily Ritual Card is designed to adapt to your pace, offering a flexible and guilt-free experience.


✅ If you miss a day, simply pick up where you left off the next day.
✅ Your progress is never lost, and wellness points are awarded each time you complete a ritual, regardless of frequency.


💡 Tip :

• Activate notifications to remind you to draw your card daily.
• Reschedule your daily ritual to a time that suits you best if you couldn’t complete it earlier.

Daily Ritual Card is designed for one ritual per day, encouraging regularity and full presence in each practice.


These rituals are not meant for one-time use—they should be practiced regularly to master their full benefits and integrate them into your daily life whenever needed.


💡 However, if you want to go further, you can :

✅ Review past rituals in the history section (Premium)
✅ Personalize your routine by combining different exercises


👉 Focus on quality over quantity. 😉

Daily Ritual Card offers two types of reminders to help you stay consistent with your practice:


1️⃣ Reminder for the next day’s card draw 🔮
• After completing your daily ritual, the app allows you to set a reminder for the next day.
• This reminder will prompt you to draw your new card and start a new ritual.
• You can modify this time every day after finishing your ritual.


2️⃣ Reminder for the current day’s ritual ⏰
• If you missed your scheduled ritual time, you can reschedule a reminder for later in the day.
• How to do it?
✅ Tap the bell icon under your daily ritual 🔔
✅ Choose a new time to be reminded later
✅ Receive a notification so you don’t forget to complete your ritual


💡 Tip: You can cancel this reminder at any time by tapping the bell again 🔕.

Yes, Daily Ritual Card works entirely offline. You can use all the main features without an Internet connection, including:


✅ Drawing your daily card and discovering your ritual 🎴
✅ Viewing past card history 📜
✅ Completing your rituals and tracking your progress 🏆
✅ Earning wellness points and unlocking badges 🎯
✅ Accessing Premium content (if your subscription is already activated) 🌟


💡 Everything is stored locally on your device, allowing you to practice your rituals anytime, even without a connection.


🔄 Internet is only required for :

• Downloading app updates 📲
• Managing your Premium subscription 💳


👉 Enjoy Daily Ritual Card anywhere, even in airplane mode or with no network! 😊

The Wellness Profile Test allows the app to recommend rituals best suited to your emotional state and personal needs.


💡 This test is based on targeted questions, inspired by neuroscience and personal development, to understand your relationship with well-being and determine your dominant profile.


Once the test is completed, your wellness profile is generated, and the cards will be adjusted accordingly.

• During your first use, the app will prompt you to complete the test.
• You can also access it later from the Profile tab in the settings.


⏳ Test duration: Around 3 to 5 minutes.

💡 Tip: Answer honestly to get an accurate and relevant profile.

Yes, the test is required to use Daily Ritual Card.

💡 Why ?

The test defines your wellness profile, ensuring that the rituals offered are personalized and adapted to your needs right from the start. This guarantees a tailored and effective experience.

📍 How does it work ?

1️⃣ During your first use, the app invites you to answer a few questions (about 3 to 5 minutes).
2️⃣ Once completed, your wellness profile is generated and influences the cards you draw daily.
3️⃣ You can retake the test every 30 days to update your profile as you evolve.

⚠️ Without the test, you won’t be able to access card draws and rituals.

👉 Take a few minutes to complete it and start your well-being journey! 😊

Well-being is constantly evolving! Your needs and emotional state may change over time.

🌀 This is why the app invites you to retake the test every month, ensuring that your rituals align with your current state.

✅ A reminder will be sent when your test is due for an update.

Yes! If you feel that your state has changed, you can reset your profile and retake the test immediately.

📍 How to do it?
1️⃣ Go to Settings > Profile > Reset Test
2️⃣ Retake the test and discover your new wellness profile

⚠️ Important: This action erases your previous recommendations and recalibrates your future card draws based on the new results.

The app allows you to view the history of your past rituals in the Inner Place tab.

📜 Inside, you will find a deck containing:
✅ All the cards you’ve drawn since the beginning of your well-being journey
✅ Detailed descriptions of each ritual
✅ Your personal notes, if any

💡 Tip: You can add annotations to each ritual to track your feelings and progress over time.

🎯 Every action you take in the app earns you points:

✅ +10 points for each completed ritual
✅ +20 points for each test completed

📊 Your points are visible in the Statistics tab, allowing you to track your engagement and measure your progress.

🏅 Badges are awarded for consistency and progress! You can unlock them by achieving milestones, such as:

✅ Drawing a card every day for 7 days 🔥
✅ Completing 50 rituals 🎯
✅ Maintaining a daily routine for a month 📆

💡 Tip: You can view your unlocked badges and those still to be achieved in the Rewards tab.

Daily Ritual Premium is the full version of the app, offering:

🌟 Unlimited access to all cards and rituals
📚 Exclusive content to deepen your practice
⏳ Advanced tools to personalize your experience and optimize your well-being

💡 You can try some features for free before upgrading to Premium.

Yes!

🎉 Daily Ritual Premium offers a 3-day free trial so you can explore all the exclusive features before making a decision.

✅ During the trial, you’ll get access to :

🌟 All Premium cards and rituals
📚 An extended history of past rituals
⏳ Advanced tools to personalize your experience

💡 How to activate the free trial ?

1️⃣ Go to the app settings ⚙️
2️⃣ Select “Daily Ritual Premium”
3️⃣ Activate your 3-day free trial

🔄 What happens after the trial ?

• If you wish to continue, the Premium subscription will be activated automatically after the 3-day trial ends.

• If you don’t want to continue, you can cancel at any time before the trial ends via your App Store settings.

👉 Try it risk-free and enjoy your full well-being ritual experience! ✨😊

• You can subscribe, modify, or cancel your subscription anytime via your App Store settings or via the application Menu / Premium Subscription.

• The subscription renews automatically, unless you cancel at least 24 hours before the end of the current period.

Currently, Daily Ritual Card does not collect any personal data. Your use of the app remains completely private and local, with all your information stored solely on your device.

🔒 Coming in a future update :
In an upcoming version, we may introduce minimal data collection to enhance the user experience and provide personalized progress tracking.

💡 What we will always guarantee :

✅ Transparency: You will be informed before any data collection occurs.
✅ Control: You will be able to manage your preferences and decide what information you want to share.
✅ Security: Your data will remain strictly confidential and protected according to best security practices.

👉 We are committed to respecting your privacy and giving you full control over your data.

Yes, we take your privacy very seriously.

✅ Secure data storage: Your information is stored safely and never shared without your consent.

✅ Compliance with regulations: We adhere to GDPR & CCPA data protection standards.

Yes !
📩 You can contact support directly from the app for any questions or technical issues.


📍 How to do it ?

1️⃣ Open the app and go to the Menu ⚙️
2️⃣ Select “Support & Info” 🆘
3️⃣ Send a message directly to our team via the built-in Contact form ✉️ for general inquiries.

If it’s a technical issue, please use the dedicated section.

💡 Other options :

• You can also email us at contact@dailyritualcard.com 📧
• Check our built-in FAQ to quickly find answers to common questions 📚


👉 Our team is here to help and will respond as quickly as possible ! 😊

Try these steps :

1️⃣ Close and reopen the app
2️⃣ Update the app to the latest version
3️⃣ Check your internet connection
4️⃣ Restart your device


If the issue persists, contact us at contact@dailyritualcard.com.